document.write("
05\/01\/2023 - Cold Plunge - Why You Should Embrace It<\/a><\/div>
03\/05\/2023 - Mitochondria Part 1 - What Are They?<\/a><\/div>
03\/04\/2023 - Mitochondria Part 1 - What Are They?<\/a><\/div>
01\/21\/2023 - Let's Do a Retreat And How We Do Kettlebell Swings (All of Them)<\/a><\/div>
01\/20\/2023 - Let's Do a Retreat And How We Do Kettlebell Swings (All of Them)<\/a><\/div>
12\/14\/2022 - Longevity - Let's Live Better, Longer<\/a><\/div>
12\/12\/2022 - Longevity - Let's Live Better, Longer<\/a><\/div>
11\/21\/2022 - Runner's Strength, Travel Workout, & Brain Benefits From Exercise<\/a><\/div>
11\/20\/2022 - Runner's Strength, Travel Workout, & Brain Benefits From Exercise<\/a><\/div>
11\/02\/2022 - Iron Union Newsletter - Why And How I Do Certain Movements, Part 1<\/a><\/div>
11\/01\/2022 - Iron Union Newsletter - Why And How I Do Certain Movements, Part 1<\/a><\/div>
10\/23\/2022 - Iron Union Newsletter - Lots of New Stuff<\/a><\/div>
10\/22\/2022 - Iron Union Newsletter - Lots of New Stuff<\/a><\/div>
10\/03\/2022 - Iron Union Newsletter - New Website And Kettlebell Instruction Videos<\/a><\/div>
10\/02\/2022 - Iron Union Newsletter - New Website And Kettlebell Instruction Videos<\/a><\/div>
10\/31\/2020 - Let's Learn About: NEAT, TEPA, BMR, TEF, TDEE And How We Can Use Them To Enrich Our Lives<\/a><\/div>
10\/18\/2020 - Operating At Your Highest Level. Every Damn Day. Part Deux<\/a><\/div>
10\/08\/2020 - Operating At Your Highest Level Every Day. Why Not?<\/a><\/div>
07\/08\/2020 - Last Reminder - Breathing Workshop - Thursday 7pm - Zoom Invite Attached<\/a><\/div>
07\/06\/2020 - Breathing Workshop For Clients And A Select Few - Thursday 7pm - Link Attached<\/a><\/div><\/div>");